Course Dates: Open-ended
Enrollment Dates: Enroll Anytime
Who can Enroll: Anyone
Course Language: English
Price:  $10.00

About this course

This video course provides mental health professionals with information about the neuroscience behind, and various uses for grounding techniques.


a. Name two key brain areas activated during the practice of grounding.

b. State at least two different populations for which grounding techniques may be beneficial. 

c. Define “default mode network” and describe how it relates to the phenomenon of dissociation. 

Instructional Level: Intermediate

Instructor(s): Jennifer Sweeton, PsyD, MS, MA

Material Author(s): Jennifer Sweeton, PsyD, MS, MA

For additional information about this course, the instructors, or the material authors, please contact Content Assistance at 

Course Content :